fully plant-based Christmas Menu – part 1 – festive Mocktail
It’s looking a lot like Christmas This week and the following you’ll find a whole Christmas Menu appearing here. We’ll start out with drinks and continue with soup, then main course and side dished and finish up with desserts. I am so thrilled to present you therawberry’s first fully plant-based Christmas Menu! ? Let’s start […]
Easy Blueberry Smoothie – vegan, GF, SF
Summer time is Smoothie time What would these hot summer days be without a super delicious and cooling smoothie? I love how these cold treats not only keep you hydrated throughout the day but also to add some super foods to your diet. You just add them to the blender and that’s it. Easy as […]
how to make your own plant-based milk easily
Vegan Milk Plant-based milk made from oats, nuts and seeds is easier than I ever thought it would be. I don’t think we need to go into details and health benefits of plant-based milk versus regular milk in this article. But let me tell you that if I’d known it would be that easy I […]
Blackberry Smoothie – raw, vegan, GF, SF
The queen of all berries Blackberries are in my opinion a truly underestimated berry. Although they are just shortly in season they reduce inflammation, boost brain function and are super beneficial for the skin. Aren’t those some pretty amazing characteristics? I guess blackberries have the name “superfood” written all over them. For this recipe we’ll […]
Rainbow colored Smoothies
Smoothies in all those pretty colors Smoothies are very easy to make! You simply take all those super healthy ingredients mix them and therefore your body has everything available really quickly! Do you have a favorite ingredient or even one you don’t really like? You can put in all into your blender. Maybe more of […]
Green Super Smoothie
Green is the new Black This green Smoothie is super healthy, easy and full of the most delicious things! Don’t be afraid to drink your greens. Spinach is one of the most beneficial foods for your body. It is full of vitamins, iron, calcium and folic acid. The mixer for this recipe has been provided […]
